The acronym that FEAR means false evidence appearing real is probably one of the best I have ever heard in AA. Not only does FEAR plague the recovering alcoholic in early sobriety but with old timers as well. This old timer is one. I know I am not alone but I certainly feel I am when I build a case of panic on sand. In fact I cannot remember one time where the altered state of fear ever justified the terror that I put my body through.
Just today when someone wouldn’t talk to me by denying they knew me sent shock waves through my solar plexus. I gave complete credence to this one individual (who I hardly knew) that his simple act of denial would bring chaos to my business life based on no evidence whatsoever. My creative mind couldn’t imagine what in the world he might be so upset about that he would deny my very existence. It didn’t make sense on any level and that should have been my first clue. However if my rational mind couldn’t come up with a reasonable explanation that was of no consequence I would invent one out of thin air regardless of how implausible.
The quick end to this story was that the only mystery that remained was why this man pretended he didn’t know me when we’ve spoken on the phone and met several times in the past month. When the fear left my body it was as if an entity had left my corporeal structure. Fear when confronted with the truth flees like the coward it is. If fear was a coat I seem to put it on as if it was protecting me from a cold blast of artic air. Trouble is I am manufacturing a lie based on no substantiation. If I had actually done something to warrant fear I don’t think I would have felt quite as put upon because I would know that it would come around eventually. Maybe because things are going so well self-sabotage has a hand in keeping me from feeling happy, joyous and free.
False evidence appearing real and even a greater fear when there is no evidence at all.
When I give in to fear I am clearly lacking faith I need to
remember that too!