I have been able to shake off the emotional hangover of late with much less debilitating affects. Emotional hangovers for me are unresolved feelings and emotions about people, places and things in my life. This past week had me confront my own emotional vulnerability without using my defense mechanisms that have a tendency to prevent me from seeing the situation in its entire view. As I allowed my tears to fall I found that the next day had me feeling refreshed instead of in the “morning after” malaise.
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