Spinning for me is not always something I am jumping out of bed to get up and do but every time I finish a class I am so glad I pushed through the “I don’t feel like it” and got on my Schwinn and banged out another 60 minute episode in my own inimitable style.
Why do you even think about it? You get up you wash your face ,brush your teeth, put on shorts and a tee and spin. It is just part of the schedule that doesn't require thought
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