Let me take a look at my life and why my body is telling me something that I am just not sure what the message is. My heart is putting me through the wringer or maybe it’s me doing the bad turn to my ticker.
I was proactive yesterday as I went back to my cardiologist and he pronounced my EKG the best he has ever seen from me. I attribute that mainly to Kristen and Tripp for getting me in the shape I am in now. I have such a long way to go but these two have changed my life so dramatically it’s virtually incomprehensible. New drug added to my schematic is Multaq. It is an antiarrhythmic med and I am committed to hanging around my fellow spin mates for some time to come.
Exercise is great but not in moderation ,which it seems you know nothing about. That compounded by the stress factor in your life can cause cardiac arrhythmias. Cool it babe.
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