Yesterday I was convinced that I was depressed. That might be too severe a word for what I was feeling yesterday morning. But whatever it was it didn’t last very long because by the end of the day I was atop my stationary Schwinn and breaking a sweat. So I think it was linked more to my own insecurity than anything else. It confuses me because there are times when I am quite secure in the fact that my confidence is one of the strongest pieces of my character. However I can vacillate and feel sorry for myself without any intrinsic evidence. I hallucinate that I may have done something to warrant ill feelings toward me without any supporting evidence to back it up. I should think I would have learned my lesson about this long ago but my own lack of self-esteem has a hand in clouding my own wisdom.
perhaps just your own pattern of self-sabotage?
ReplyDeleteCould be but I don't think that's the point. It's self-esteem first.
ReplyDeleteOld tapes and self take can sabbatoge all of us . Erase them and move on. with positive affirmations
ReplyDelete