As I leave the 3rd year of my sexagenarian decade I am in wonder about a number of things. Firstly it’s my health, which is amazing! I feel better now at almost 63 than I did when I was in my 50s. The main ingredient has been spin class and my dedication okay obsession with it. And truth be told we have to be obsessed if we are in pursuit of any meaningful goal. I knew that when I took up spin class in January of 2010 that it was my opening to get back to the fitness I enjoyed as late as my 40s. But because of knee problems I was forced to give up running which had always served me well in keeping my weight down and my stamina up!
Our health is not always based on how we work out of course. It can be taken from us in the blink of an eye. And since we only have today I will enjoy my good health as long as the man upstairs deems that I can keep it. I never take it for granted. AA taught me that and it has been my credo ever since I joined that fraternity some 8,888 days ago. I am still in awe and wonder that I have stayed stopped.
A loved one is facing the challenge of his life right now and he makes me realize more than ever that our future is never a guarantee. We expect to live long lives we never think about dying until the unthinkable happens. I have joked about the “stick is getting shorter” referring to how much more time I might have given the number of spins around the sun I’ve already been privilege to but now the sense more than ever now of my own mortality. We all die that is one of life’s guarantees but now that it’s closer than the start of my journey here on earth I try to cherish each day.
Now when I’m faced with a situation that I think will affect my well being I don’t panic like I used to and I quickly remember the phrase: God doesn’t take us this far to drop us on our heads. I sometimes recite that in Jack’s brain and it gives me relief from just about anything that is worrying me. The other quote from childhood has me a believer that God doesn’t give us more than we can handle which echoes the mantra that I am not alone.
At 62.9 I feel pretty spry if not limber (but that’s my own fault) and when I get vain and think I need to lose a few more pounds I try to muzzle it and tell myself to get a grip. I mean there are a few things I could do like drink more water eat and more complex carbohydrates but I don’t feel like I have to pass on that black and white cookie all the time.